5 Minutes Straight
I started week three of the program last night and successfully was able to run five minute intervals, with the one minute walk in between, for thirty minutes. Tyson tells me that this is a huge accomplishment… and I appreciated that.
Since it is winter (um, it’s freaking COLD out there) and I am running on the Mill, I can tell you that the pace that I “run” at is a 14 minute, 17 second mile and the pace that I walk at is a 20 minute mile. I told you that I was happy I could take this program at my own (leisurely) pace… and, well, I am also very happy that this is NOT a race. Cuz…. uh…. I would be, like, uh, LOSING! But, whatever, right? I may be “running” at a pace of a somewhat fast walk, but I AM running (~cough~ jogging ~cough~) and that is saying something considering that I do happen to have one angry, protesting right foot on my hands.
So, how is the angry foot?
Last night, after the run/walk, I thought all was well and usual. The foot was dark pink, a tad swollen and tingly. Big deal. Been there lots of times and I have learned to largely ignore and move on. Which is exactly what I did. Fast forward to this morning at about 6:03 am.
Two words I have for you:
The. BURN.
I had actually been sleeping well. I know because I hadn’t woken up once last night and I hadn’t been half awake all night. So, to awaken from such a deep, wonderful, sleep only to experience BURNing pain and the sound of a moan escaping my larynx is not the greatest way to wake up. I couldn’t even bear to have the sheets touching my foot. It was enough that air had to touch it. Every few seconds brought what felt like fine, flaming needles that would jab into my poor foot ceaselessly. After the flaming needles went away the temperature of my foot would drop to well below zero and I would attempt to warm it up by putting it under the sheets. Not a great idea… Because then the flaming needles would return and the temperature of my foot would soar to literally two-million degrees. (Ok, maybe not literally, but you get the idea.) Then, the cycle would begin again. (And as I lay here typing out this blog, the cycle is still happening, even though I am writing in the past-tense.)
Oh, yes. I can’t win when the RSD decides to hang out in it’s pajamas and watch an after-school special inside my S-1 nerve. Nothing.Helps. NOTHING. And I hate it.
And I also don’t know how long this is going to last.
And I also don’t know if I’m going to be able to put shoes on today. And that’s always good times.
I don’t know if this running project of mine is making this happen.
I kinda don’t think so because this stuff has been going on anyways for three years. If the frequency of the BURN goes up, or the intensity of the pain, or if new symptoms of RSD start happening, then I’ll blame the running project. But until that happens, I am loathe to blame Project: Nello Runs and jump ship this early.
RSD seriously, seriously sucks. I am reminded of that fact, especially, on days like today where it really, REALLY hurts and threatens to disrupt my day and my family’s day. I really HATE that right now I am not sure what shoes I am going to be able to wear… or even, if I can get shoes on, what am I going to look like walking? Probably I’ll be walking with some sort of limp that I’ll be trying to cover up so I won’t have to answer any questions from people who really don’t want the real answer. Is it a good idea to walk today? Or will walking just make the RSD worse to where tomorrow I won’t even be able to walk even with a limp?
These are some the thoughts that I have on my RSD days. And they are so incredibly exhausting… (also they are rated PG and devoid of the cuss words that are usually floating around in my head.) Right now my foot is just an aching, BURNing, sore, mess and I kinda wish sometimes that someone would cut it off and hook me up with some robotic replacement ala Anakin Skywalker’s replacement hand that he got at the end of Episode II (I think that’s when he got it) or Wormtail’s replacement hand that Voldemort gave him at the end of The Goblet of Fire. (Erm… I’m pretty sure I just unveiled myself, once again, as a HUGE geek… but I don’t really care because I have done that sooo many times on this blog that by now this should not be a shock to any reader of The Diary.) I kindof think that would be pretty great. Either give me a cool robotic foot or give me a new and improved S-1 nerve that is FREE of RSD/CRPS, please.
Well, now it’s about that time that I have to drag my bum foot out of bed and attempt to do things that I already don’t want to do because I know that it is all going to involve lots of BURN and lots of pain.
I am foreseeing a day that is going to involve me wearing socks (wool socks) with sandals.
The truest of true fashion sins in my book… but possibly unavoidable today.
~sigh~ This promises to be a most un-fun day.
(It also involves Calculus…)


























































































