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	<title>Comments on: Nello Runs&#8230; For REAL</title>
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	<link>http://diaryofthenello.com/2010/01/11/nello-runs-for-real/</link>
	<description>A personal blog about the life and quirks of a woman, mother, and wife who really, really likes to sleep.</description>
	<lastBuildDate>Tue, 31 Aug 2010 20:07:30 -0600</lastBuildDate>
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		<title>By: patti</title>
		<link>http://diaryofthenello.com/2010/01/11/nello-runs-for-real/comment-page-1/#comment-604271</link>
		<dc:creator>patti</dc:creator>
		<pubDate>Tue, 12 Jan 2010 14:40:21 +0000</pubDate>
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		<description>this gave me a thrill in my heart.  here&#039;s what i know (i ran a full marathon 1 year ago and a half this november): training teaches us that you can do far more than you ever thought possible.  the body is an amazingly resilient thang!  not only will you learn about your physical limits, or what you thought they were, you will gain emotionally and intellectually.  it&#039;s a byproduct of running.

you can do this.  we are with you.

TEAM JELLO!</description>
		<content:encoded><![CDATA[<p>this gave me a thrill in my heart.  here&#8217;s what i know (i ran a full marathon 1 year ago and a half this november): training teaches us that you can do far more than you ever thought possible.  the body is an amazingly resilient thang!  not only will you learn about your physical limits, or what you thought they were, you will gain emotionally and intellectually.  it&#8217;s a byproduct of running.</p>
<p>you can do this.  we are with you.</p>
<p>TEAM JELLO!</p>
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		<title>By: Hillary</title>
		<link>http://diaryofthenello.com/2010/01/11/nello-runs-for-real/comment-page-1/#comment-604268</link>
		<dc:creator>Hillary</dc:creator>
		<pubDate>Tue, 12 Jan 2010 14:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofthenello.com/?p=706#comment-604268</guid>
		<description>YAAAAY! Go Nello Go! I&#039;m cheering you on all the way from Vancouver, Canada... can you hear me? :)</description>
		<content:encoded><![CDATA[<p>YAAAAY! Go Nello Go! I&#8217;m cheering you on all the way from Vancouver, Canada&#8230; can you hear me? <img src='http://diaryofthenello.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ladybug Crossing</title>
		<link>http://diaryofthenello.com/2010/01/11/nello-runs-for-real/comment-page-1/#comment-604262</link>
		<dc:creator>Ladybug Crossing</dc:creator>
		<pubDate>Tue, 12 Jan 2010 13:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofthenello.com/?p=706#comment-604262</guid>
		<description>Yay, Nello!!
Congratulations! You tell that RSD where to go - run it right out of town!!
xo
LBC</description>
		<content:encoded><![CDATA[<p>Yay, Nello!!<br />
Congratulations! You tell that RSD where to go &#8211; run it right out of town!!<br />
xo<br />
LBC</p>
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